Weigh In record (no journal entry) for 16 December 2016
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68.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2016:
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2420 kcal
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Fat: 110.26g | Prot: 100.36g | Carbs: 157.11g.
Breakfast: Isagenix Ionix Supreme, BodyLab Liquid Gold, Isagenix IsaPro Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Isagenix IsaLean Bar - Chocolate Cream Crisp. Dinner: Green Peas, Kroger Swiss Cheese, Butter, Mayonnaise, Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Cashew Nuts, White Table Wine, Swiss Cheese (Pasteurized), Lay's Barbecue Potato Chips (1.5 oz), Melaleuca Delectables Milk Chocolate with Sea Salt and toffee Premium Truffles, GFS Tavern Cheese Spread, Keebler Town House Original Light Buttery Crackers, lemon cream cake. more...
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Gaining 0.3 kg a Week
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Cathy E K's Weight History
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