Weigh In record (no journal entry) for 16 December 2016
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66.8 kg
Lost so far: 23.5 kg.
Still to go: 10.1 kg.
Diet followed: 100%.
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View Diet Calendar, 16 December 2016:
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316 kcal
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Fat: 8.47g | Prot: 17.82g | Carbs: 43.09g.
Lunch: Pepsi Diet Pepsi (Can), Kroger Whole Eggs (Medium), Santa Fe Verde Sauce. Dinner: Fat Free Hot Cocoa Mix, Potato (Flesh and Skin, Without Salt, Baked). more...
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Losing 1.9 kg a Week
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MisterLucas's Weight History
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