Weigh In record (no journal entry) for 15 December 2016
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83.3 kg
Lost so far: 34.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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626 kcal
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Fat: 28.21g | Prot: 28.25g | Carbs: 64.26g.
Breakfast: Honeycrisp Apples, Prima Della Black Angus Roast Beef, Lucerne Salted Caramel creamer. Lunch: Grapes, Jimmy Dean Delights Frittatas Turkey Sausage & Bacon. more...
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Losing 0.4 kg a Week
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kmkjmomma's Weight History
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