Weigh In record (no journal entry) for 12 January 2012
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137.0 kg
Lost so far: 0 kg.
Still to go: 57.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2012:
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1101 kcal
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Fat: 36.84g | Prot: 97.35g | Carbs: 64.89g.
Breakfast: orange, egg white, fat free cheese singles food club, black label bacon, great value salsa. Lunch: I can't believe its not butter, orange, boneless chicken breast. Dinner: great value brown gravy, i can't believe its not butter, Mom's Red Wine Vinegar Dressing, My Dinner Salad, Cooked Cauliflower (Fat Not Added in Cooking), center cut pork chop. Snacks/Other: French Vanilla Sugar Free Instant Pudding, Vodka, cool whip sugar free. more...
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