Weigh In record (no journal entry) for 11 December 2016
|
62 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2016:
|
574 kcal
|
Fat: 29.15g | Prot: 72.61g | Carbs: 0.73g.
Breakfast: Coffee, Dasani Bottled Water (16.9 oz), Bacon, Fried Egg. Lunch: Fried Chicken Breast No Coating, Aquafina Water (16.9 oz). more...
|
Losing 4.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Casamielle's Weight History
|