Weigh In record (no journal entry) for 11 December 2016
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58.6 kg
Lost so far: 4.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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140 kcal
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Fat: 1.73g | Prot: 4.01g | Carbs: 26.57g.
Breakfast: White Bread. more...
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Losing 3.5 kg a Week
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MKondiet's Weight History
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