MisterLucas's Journal, 08 Dec 16

34 in waist
67.6 kg Lost so far: 22.7 kg.    Still to go: 10.9 kg.    Diet followed: 100%.

View Diet Calendar, 08 December 2016:
305 kcal Fat: 22.00g | Prot: 14.00g | Carbs: 16.00g.   Breakfast: Pepsi Diet Pepsi (Can). Dinner: Private Selection Traditional Style Gourmet Salsa, Dockside Classics Premium Crab Cakes. more...
Losing 0.6 kg a Week

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Comments 
Green arrows are always good! 
08 Dec 16 by member: warrenwinter
Woot Woot! 
08 Dec 16 by member: rhontique

     
 

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MisterLucas's Weight History


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