Weigh In record (no journal entry) for 07 December 2016
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80.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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819 kcal
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Fat: 30.61g | Prot: 55.73g | Carbs: 85.41g.
Breakfast: Oatmeal, Brown Sugar, Great Value Raisins, Scrambled Egg (Whole, Cooked). Lunch: Hazelnuts Filberts, Publix Red Seedless Grapes, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Apples, Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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Losing 0.3 kg a Week
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KB Cutie's Weight History
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