Weigh In record (no journal entry) for 06 December 2016
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68.1 kg
Lost so far: 22.1 kg.
Still to go: 11.4 kg.
Diet followed: 100%.
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View Diet Calendar, 06 December 2016:
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156 kcal
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Fat: 0.36g | Prot: 5.18g | Carbs: 35.18g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Kroger Idaho Russet Potatoes. Dinner: Walden Farms Fat Free Low Carb Caesar Salad Dressing, Kroger Romaine Hearts, Red Sweet Pepper. more...
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Losing 0.6 kg a Week
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MisterLucas's Weight History
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