Weigh In record (no journal entry) for 06 December 2016
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103.5 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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1040 kcal
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Fat: 43.33g | Prot: 75.63g | Carbs: 89.41g.
Breakfast: Bananas, Apples. Lunch: Tuna Fish Salad. more...
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steady weight
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