Weigh In record (no journal entry) for 06 December 2016
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69.2 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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1466 kcal
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Fat: 73.30g | Prot: 96.26g | Carbs: 112.32g.
Breakfast: Bananas, BodyLab Liquid Gold, Isagenix IsaPro Vanilla, Isagenix Greens! Isagenix packet, Isagenix IsaLean Shake Dairy-Free - Vanilla Chai. Lunch: Wegmans Mushrooms, Tomatoes, Kroger Swiss Cheese, Cottage Cheese, Liquid Gold Dressing, Spinach, Cuties Clementines, Isagenix IsaLean Bar - Chocolate Cream Crisp. Dinner: Bananas, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Vanilla, Kroger Swiss Cheese, Keebler Town House Original Light Buttery Crackers. Snacks/Other: Melaleuca Delectables Milk Chocolate with Sea Salt and toffee Premium Truffles. more...
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Losing 2.9 kg a Week
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Cathy E K's Weight History
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