Weigh In record (no journal entry) for 05 December 2016
|
68.2 kg
Lost so far: 22.0 kg.
Still to go: 11.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 05 December 2016:
|
260 kcal
|
Fat: 2.50g | Prot: 8.00g | Carbs: 54.00g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Kroger Idaho Russet Potatoes. Dinner: Good Natured Soup Hearty Corn and Chipotle Chowder. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MisterLucas's Weight History
|