Weigh In record (no journal entry) for 05 December 2016
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82.6 kg
Lost so far: 2.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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1722 kcal
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Fat: 72.03g | Prot: 118.25g | Carbs: 163.63g.
Breakfast: Kroger Cinnamon Rolls with Icing, Egg White, Coffee-Mate Peppermint Mocha Coffee Creamer, Old Orchard Healthy Balance Pomegranate Cranberry Juice, Aunt Millie's 35 Calorie Potato Bread, Meijer Reduced Fat Mexican 4 Cheese Blend. Lunch: small thin crust 1 slice = 1/12 pizza jets pizza. Dinner: White Bread (Home Recipe or Bakery), Chicken Noodle Soup (Home Recipe). Snacks/Other: No Bake Cookies, Boiled Egg, Fiber One 90 Calorie Brownies - Chocolate Fudge, Meijer Colby Jack Cheese Sticks. more...
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2358 kcal
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Exercise:
Treadmill - 54 minutes, Resting - 23 hours and 6 minutes. more...
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Gaining 1.9 kg a Week
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whocares2017's Weight History
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