Weigh In record (no journal entry) for 04 December 2016
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57.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 04 December 2016:
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1762 kcal
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Fat: 136.82g | Prot: 104.52g | Carbs: 43.16g.
Breakfast: one minute muffin, Heavy Cream, Butter (Salted), Coffee and Chicory. Lunch: Heavy Cream, Coffee and Chicory, Avocados, Nature's Place natures place chicken thighs boneless skinless. Dinner: Nature's Place natures place chicken thighs boneless skinless, Cumin, Kale, Olive Oil, Collards, Butter, Morton Salt, Black Pepper. Snacks/Other: Jif Creamy Peanut Butter, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream. more...
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Losing 0.5 kg a Week
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right-now-or-never's Weight History
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