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Uggggh another "off the wagon" day......December is going to be rough
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68.9 kg
Lost so far: 21.4 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 December 2016:
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1956 kcal
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Fat: 106.50g | Prot: 73.90g | Carbs: 165.00g.
Lunch: Coca-Cola Diet Coke (20 oz Bottle), White Queso, Chips and Salsa (Small), Grilled Steak Taco. Dinner: Filet Mignon, La Bou House Salad (10 oz), Malbec, Carrabba's Italian Grill Bread, Herbs and Oil. Snacks/Other: 7-Eleven Chocolate Iced Donuts, Harry & David Dark Chocolate Truffles. more...
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Gaining 2.5 kg a Week
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 Comments
Climb back up in the wagon and hang on!
03 Dec 16 by member: rhontique
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MisterLucas's Weight History
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