Weigh In record (no journal entry) for 03 December 2016
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103.6 kg
Lost so far: 37.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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1388 kcal
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Fat: 93.21g | Prot: 40.45g | Carbs: 111.15g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Roasted Mixed Nuts. more...
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Gaining 4.4 kg a Week
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