trackin64's Journal, 01 Dec 16

Enough of the out-of-control eating!
93.0 kg Lost so far: 0 kg.    Still to go: 20.4 kg.    Diet followed: Poorly.

View Diet Calendar, 01 December 2016:
512 kcal Fat: 24.89g | Prot: 37.79g | Carbs: 43.18g.   Breakfast: Coffee, Honeycrisp Apples, Kerrygold Pure Irish Butter, Vital Farms Eggs. Lunch: Coffee, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Dinner: Carrots, Trader Joe's Butcher Shop Pork Tenderloin. more...
Gaining 0.7 kg a Week

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trackin64's Weight History


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