Weigh In record (no journal entry) for 01 December 2016
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88.7 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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181 kcal
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Fat: 11.29g | Prot: 6.12g | Carbs: 12.81g.
Breakfast: Butter, Coffee with Milk, Toasted White Bread, Kroger Fully Cooked Bacon. more...
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Losing 0.6 kg a Week
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JeffinAurora's Weight History
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