Weigh In record (no journal entry) for 30 November 2016
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69.3 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2016:
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1900 kcal
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Fat: 94.48g | Prot: 127.44g | Carbs: 141.79g.
Breakfast: Isagenix Greens! Isagenix packet, Isagenix IsaPro Chocolate, Bananas, Isagenix IsaLean Pro, BodyLab Liquid Gold, Isagenix IsaPro Vanilla. Lunch: Green Peas (Frozen), Meijer Wild Alaskan Red Sockeye Salmon (canned), Sun-Maid California Golden Raisins, Spinach, Goats Cheese (Soft), Kroger Swiss Cheese. Dinner: Isagenix Ionix Supreme, Isagenix Greens! Isagenix packet, Isagenix IsaPro Chocolate. Snacks/Other: Pumpkin Pie, Choceur Coffee & Cream, Great Value Honey Roasted Peanuts, Cuties Mandarin Orange, Isagenix Amped Recover. more...
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Gaining 4.4 kg a Week
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Cathy E K's Weight History
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