Weigh In record (no journal entry) for 28 November 2016
|
101.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2016:
|
290 kcal
|
Fat: 12.00g | Prot: 14.00g | Carbs: 30.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese Croissant. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nursekatchew's Weight History
|