Weigh In record (no journal entry) for 28 November 2016
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68.8 kg
Lost so far: 15.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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376 kcal
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Fat: 15.00g | Prot: 16.90g | Carbs: 42.40g.
Lunch: Yeo Valley Fat Free Yogurt, Powerade Berry & Tropical Isotonic Drink, Asda Pork Sausages. more...
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Losing 0.1 kg a Week
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nthabsie's Weight History
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