Weigh In record (no journal entry) for 28 November 2016
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112.4 kg
Lost so far: 4.2 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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489 kcal
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Fat: 20.30g | Prot: 29.20g | Carbs: 45.10g.
Lunch: Tesco Egg & Bacon Sandwich. more...
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Losing 0.4 kg a Week
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racheldavloseit's Weight History
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