Weigh In record (no journal entry) for 27 November 2016
|
52.2 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2016:
|
1151 kcal
|
Fat: 41.16g | Prot: 49.04g | Carbs: 139.61g.
Breakfast: Bagel with Cream Cheese, Tetley Tea with Semi-Skimmed Milk. Lunch: Cheese on Toast, Morrisons Tropical Fruit Juice Drink. Dinner: Sainsbury's Chocolate Cheesecake, Tesco Roasting Potatoes, Lamb Roast (Lean Only Eaten). more...
|
Losing 0.2 kg a Week
|
Comments
27 Nov 16 by member: CSB57
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arabellaswann's Weight History
|