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Another cheat day because of the OSU Michigan game today. I was so nervous the whOle game I way over ate!
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69.1 kg
Lost so far: 21.1 kg.
Still to go: 12.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 November 2016:
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1797 kcal
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Fat: 73.00g | Prot: 47.81g | Carbs: 222.97g.
Breakfast: Belgian Chocolate Seashells, Chocolate Frosted Donut. Lunch: KFC Diet Pepsi (32 oz), Soft Pretzel, Mozzarella Sticks, Tortilla Chips & Salsa. Dinner: Chocolate Cake (with Chocolate Frosting). more...
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Gaining 2.5 kg a Week
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MisterLucas's Weight History
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