Weigh In record (no journal entry) for 26 November 2016
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70.1 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 November 2016:
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1694 kcal
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Fat: 77.56g | Prot: 84.29g | Carbs: 147.32g.
Breakfast: Amped Lemon Lime hydrate, Isagenix Isagenix E+, Isagenix Greens! Isagenix packet, BodyLab Liquid Gold, Bananas, Isagenix IsaPro Chocolate, Dairy Free Rich Chocolate. Lunch: Italian Bread, Butter, Egg, Fage Total 0% Greek Yogurt, Turkey Breast Meat, Casserole or Mashed Sweetpotato, Famous Dave's Rib Tips. Dinner: Isagenix IsaPro Chocolate, Isagenix Greens! Isagenix packet, BodyLab Liquid Gold. Snacks/Other: Riesling Wine, Gourmet popcorn Chocolate Salted Caramel, Squirrel Brand Creme Brulee Almonds. more...
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2739 kcal
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Exercise:
Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Cathy E K's Weight History
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