Weigh In record (no journal entry) for 25 November 2016
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103.2 kg
Lost so far: 37.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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702 kcal
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Fat: 10.71g | Prot: 21.72g | Carbs: 128.60g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Pineapple, Bread Stuffing (Dry Mix, Commercial). more...
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Losing 1.3 kg a Week
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