Weigh In record (no journal entry) for 24 November 2016
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112.9 kg
Lost so far: 3.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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564 kcal
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Fat: 23.50g | Prot: 30.50g | Carbs: 55.80g.
Breakfast: Hovis Wholemeal Brown Bread, Asda Grated Cheese. Lunch: Tesco Smoked Ham & Cheddar Sandwich. more...
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Losing 0.4 kg a Week
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 Comments
Hi Rachel. Nice to meet you here. We're on the same journey and can support you. Have a lovely day🌸🌸🌸
24 Nov 16 by member: Mrs Maths
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24 Nov 16 by member: Mrs Maths
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26 Nov 16 by member: racheldavloseit
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racheldavloseit's Weight History
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