Weigh In record (no journal entry) for 23 November 2016
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69.7 kg
Lost so far: 20.6 kg.
Still to go: 13.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 November 2016:
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1533 kcal
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Fat: 77.92g | Prot: 88.79g | Carbs: 113.32g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Belgian Chocolate Sea Shells, Tomatoes, Pesto Sauce, Fresh Mozzarella, Sourdough Bread, Zero Root Beer. Dinner: Whoopee Pie, Parmesan Cheese (Hard), Evol Four Cheese & Basil Pizza. more...
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Losing 0.6 kg a Week
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MisterLucas's Weight History
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