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Still doing smoothies but I barely get any time to log my food. No exercise but I will try harder to do some
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120.9 kg
Lost so far: 0.6 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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998 kcal
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Fat: 42.78g | Prot: 44.92g | Carbs: 117.50g.
Breakfast: Hard-Boiled Egg, ACV detox drink. Lunch: Sweet Potato, Chicken Thigh, Cucumber (with Peel). Dinner: Spinach, Bananas, Silk True Almond Unsweetened. Snacks/Other: Apples, Dan D Pak Cashews (Unsalted), Compliments Whole Baby Carrots, Kraft Smooth Light Peanut Butter. more...
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Losing 0.2 kg a Week
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