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34.75 in waist
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70.4 kg
Lost so far: 19.9 kg.
Still to go: 13.7 kg.
Diet followed: 100%.
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View Diet Calendar, 21 November 2016:
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235 kcal
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Fat: 11.11g | Prot: 9.16g | Carbs: 27.29g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Potato (Flesh and Skin, Without Salt, Baked). Dinner: Traditional Style Gourmet Salsa, Premium Crab Cakes. more...
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Losing 0.6 kg a Week
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MisterLucas's Weight History
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