Weigh In record (no journal entry) for 09 January 2012
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87.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2012:
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1346 kcal
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Fat: 107.42g | Prot: 68.67g | Carbs: 29.82g.
Breakfast: green tea, dill, onion, egg, jimmy dean, ground beef. Lunch: green tea, olive oil, brussel. Dinner: jicama, best foods, avacado, roast beef, sour cream, horseradish, grape tomato. Snacks/Other: diet dr pepper. more...
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Losing 3.2 kg a Week
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Bird Fancier's Weight History
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