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35 in waist
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71.0 kg
Lost so far: 19.2 kg.
Still to go: 14.3 kg.
Diet followed: 100%.
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View Diet Calendar, 19 November 2016:
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222 kcal
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Fat: 9.42g | Prot: 5.21g | Carbs: 31.10g.
Lunch: Romaine Hearts, Fat Free Low Carb Caesar Salad Dressing, Green Bell Pepper. Dinner: Halo Top Creamery Birthday Cake Ice Cream, Poblano Pepper and Corn Chowder. more...
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Losing 2.5 kg a Week
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 Comments
Love to see numbers fall!
19 Nov 16 by member: adamevegod
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MisterLucas's Weight History
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