Weigh In record (no journal entry) for 19 November 2016
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107.9 kg
Lost so far: 8.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2016:
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121 kcal
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Fat: 7.60g | Prot: 11.80g | Carbs: 1.20g.
Lunch: Tesco Finest Mini Steak Burgers. more...
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Gaining 3.2 kg a Week
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fitnessqueen13's Weight History
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