|
YAAAEEEZZZ!!!! 3...7...9...point...8!!! Finally! woo Hoo! reached my first goal weight set. Earrings, here i come.
|
172.3 kg
Lost so far: 8.0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2016:
|
1464 kcal
|
Fat: 47.14g | Prot: 121.78g | Carbs: 144.86g.
Breakfast: Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Shallots, 7 Sprouted Grains English Muffins, Break-Free 100% Liquid Egg Whites, Natural Cage Free Grain Fed Large Brown Eggs. Lunch: Shallots, Spinach, Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Yellow Corn Meal, Mahi Mahi. Dinner: MicroSteam Baby Broccoli Florets, Shallots, Garlic Red Skinned Mashed Potatoes, Jumbo Lump Crab Cakes. Snacks/Other: Bottled Water, Pumpkin Spice, 800 Chocolate Bar. more...
|
Losing 1.7 kg a Week
|
 Comments
18 Nov 16 by member: Arabella66
|
|
|
thanx, guys. A happy little girl here.
18 Nov 16 by member: BPaula47
|
AND you should be. Enjoy those earrings. :))
18 Nov 16 by member: Arabella66
|
YOU are "AWESOME! Love your "reward"!
18 Nov 16 by member: Rckc
|
Thattaway! Great job, Buddy! It's good to feel pretty in new earrings.
18 Nov 16 by member: kpwcalories
|
(thumbs up and grinnin' from ear to ear)!
18 Nov 16 by member: BPaula47
|
Fantastic! You should be so proud of yourself! I am!
18 Nov 16 by member: XshapeshiftX
|
You'll be rockin' the new ear bling! Good job!
18 Nov 16 by member: rhontique
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BPaula47's Weight History
|