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AdrianJR
Journal
08 Jun 16
AdrianJR's Journal, 08 Jun 16
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Weigh In record (no journal entry) for 08 June 2016
90.4 kg
Lost so far:
2.5 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2016:
2806 kcal
Fat: 82.22g | Prot: 84.17g | Carbs: 248.13g.
Breakfast:
7-Eleven Chorizo, Egg & Cheese Burrito, La Banderita Extra Large Flour Tortilla.
Lunch:
Flour Tortilla, Mario Medium Pitted Black Olives, La Moderna Fideo, HEB Seasoned Beef For Fajitas.
Snacks/Other:
Anheuser-Busch Budweiser Light Beer, Merlot Wine.
more...
3105 kcal
Exercise:
Standing - 10 hours, Sitting - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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AdrianJR's Weight History
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