Weigh In record (no journal entry) for 05 February 2010
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121.1 kg
Lost so far: 3.6 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2010:
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3161 kcal
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Fat: 122.69g | Prot: 131.54g | Carbs: 368.48g.
Lunch: Shrimp and Pineapple Fried Rice, Lettuce Salad with Assorted Vegetables. Dinner: Con Queso, Margarita, Sopapilla, Flour Tortillas, Salsa, Tortilla Corn Chips, Spanish Rice, Black Beans. Snacks/Other: Baked Woven Wheats, Hummus. more...
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Losing 2.8 kg a Week
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jmluongo's Weight History
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