Weigh In record (no journal entry) for 15 November 2016
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63.0 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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100 kcal
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Fat: 2.00g | Prot: 1.00g | Carbs: 20.00g.
Breakfast: Diet Coke diet coke 16.0 oz, Kellogg's Special K Pastry Crisps - Strawberry. more...
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Losing 0.4 kg a Week
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lynnmead1963's Weight History
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