Weigh In record (no journal entry) for 14 November 2016
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78.5 kg
Lost so far: 59.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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835 kcal
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Fat: 69.00g | Prot: 46.00g | Carbs: 6.50g.
Lunch: Kroger Moist & Tender Pork Shoulder Boston Butt, Walnut Creek Hot Pepper Cheese, Member's Mark Spinach Artichoke Dip, Kroger Chicharrones Pork Rinds - BBQ, Duke's Original Recipe Smoked Shorty Sausages. Dinner: Kroger Whipped Topping, Psst... Sugar Free Gelatin. more...
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Losing 0.9 kg a Week
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Mousy1109's Weight History
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