MisterLucas's Journal, 14 Nov 16

Arrrrgggg so mad at myself for eating the way I did this weekend
72.5 kg Lost so far: 17.8 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2016:
265 kcal Fat: 11.50g | Prot: 20.00g | Carbs: 17.00g.   Breakfast: Pepsi Diet Pepsi (Can). Lunch: Red Pepper & Tomato Soup Single Serving Container . Dinner: Kroger Whole Eggs (Medium), Laughing Cow Creamy Asiago. more...
Gaining 1.3 kg a Week

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MisterLucas's Weight History


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