Weigh In record (no journal entry) for 14 November 2016
|
124.3 kg
Lost so far: 20.0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2016:
|
815 kcal
|
Fat: 40.00g | Prot: 58.00g | Carbs: 57.00g.
Breakfast: Butterball Everyday Turkey Bacon, Great Value Large White Eggs. Lunch: Jimmy Dean Southern Style Chicken Biscuit, Smart Ones Salisbury Steak with Macaroni & Cheese. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SDillard1's Weight History
|