Weigh In record (no journal entry) for 13 November 2016
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57.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 13 November 2016:
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1539 kcal
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Fat: 120.64g | Prot: 78.33g | Carbs: 42.29g.
Breakfast: Coffee and Chicory, Great Value Organic Ground Flax Seed, Butter (Salted), Heavy Cream, one minute muffin. Lunch: Coffee and Chicory, Heavy Cream, Butter (Salted). Dinner: Meat Pizza Topping. Snacks/Other: Great Value Clover Honey, Cabot Greek-Style Yogurt - Plain, Great Value Organic Ground Flax Seed, Coffee (Brewed From Grounds), Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream. more...
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Gaining 0.3 kg a Week
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right-now-or-never's Weight History
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