dreamer1897's Journal, 11 Nov 16

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Weigh In record (no journal entry) for 11 November 2016

61.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 11 November 2016:

2047 kcal

Fat: 71.74g | Prot: 77.49g | Carbs: 275.35g. Breakfast: Rogalik. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Klopsiki Wieprzowe. Snacks/Other: Kan. Opiekacz 1Plsż-2Plkielbkra-2Krchlpszen, Bakoma Jogurt Fruvita Biedronka Brzoskwinia-Marakuja, Mandarynki. more...

1768 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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dreamer1897's Journal, 11 Nov 16

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