Weigh In record (no journal entry) for 11 November 2016
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112 kg
Lost so far: 42.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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384 kcal
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Fat: 17.52g | Prot: 24.42g | Carbs: 32.50g.
Lunch: Chilli Con Carne with Beans, Tesco Mozzarella Sticks. more...
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Losing 3.6 kg a Week
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Gigicho21's Weight History
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