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35.5 in waist
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71.6 kg
Lost so far: 18.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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180 kcal
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Fat: 9.00g | Prot: 3.00g | Carbs: 22.00g.
Breakfast: Pepsi Diet Pepsi (Can). Dinner: Pacific Natural Foods Poblano Pepper and Corn Chowder, Salt. more...
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Losing 1.3 kg a Week
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MisterLucas's Weight History
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