Weigh In record (no journal entry) for 10 November 2016
|
68.9 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 10 November 2016:
|
1269 kcal
|
Fat: 66.87g | Prot: 53.75g | Carbs: 107.50g.
Breakfast: Isagenix Replenish, Isagenix Isagenix E+, Isagenix Ionix Supreme. Lunch: Marketside Chicken Alfredo with Penne Pasta. Dinner: Wal-Mart Lemon Pepper Rotisserie Chicken, Olive Oil, Carrabba's Italian Grill Small Bread Loaf. Snacks/Other: BodyLab Liquid Gold, Isagenix Greens!, Isagenix IsaPro Chocolate, Choceur Coffee & Cream, Isagenix Ionix Supreme, GFS Tavern Cheese Spread, Keebler Town House Original Light Buttery Crackers. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|