Weigh In record (no journal entry) for 10 November 2016
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108.7 kg
Lost so far: 7.5 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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891 kcal
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Fat: 52.27g | Prot: 78.37g | Carbs: 32.79g.
Lunch: Avocados, Walnuts, Tesco Roasted Vegetables, Tesco Simple Side Salad, Olive Oil, Chicken Breast Meat. Dinner: Popeye Chicken. Snacks/Other: Pistachio Nuts, Tesco Single Cream, Raspberries. more...
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Losing 1.6 kg a Week
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fitnessqueen13's Weight History
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