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Jetzt aber!
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99.8 kg
Lost so far: 4.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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1561 kcal
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Fat: 47.66g | Prot: 163.77g | Carbs: 228.30g.
Breakfast: Stutenkerl, Schokomuffin, Garden Gourmet Vegetarische Leberwurst, Bauernbrot. Dinner: Ei, Knorr Gemüsebrühe, Netto Spiralnudeln. Snacks/Other: Aldi Tiroler Kaminwurzerl, Kaffee mit Milch. more...
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Losing 4.9 kg a Week
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