Kvandusen719's Journal, 08 Nov 16

Weigh In record (no journal entry) for 08 November 2016

87.3 kg Lost so far: 32.9 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2016:

612 kcal

Fat: 31.78g | Prot: 32.52g | Carbs: 49.86g. Breakfast: Honey Nut Cheerios, Fried Egg. more...

2517 kcal

Exercise: Cleaning chicken coop - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kvandusen719's Weight History