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35.5 in waist
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72.8 kg
Lost so far: 17.5 kg.
Still to go: 16.1 kg.
Diet followed: 100%.
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View Diet Calendar, 07 November 2016:
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165 kcal
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Fat: 0.36g | Prot: 4.73g | Carbs: 37.60g.
Lunch: Potato (Flesh and Skin, Without Salt, Baked). Dinner: Halo Top Creamery Birthday Cake Ice Cream, Potato (Flesh and Skin, Without Salt, Baked). more...
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Losing 2.5 kg a Week
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MisterLucas's Weight History
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