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36 in waist
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73.1 kg
Lost so far: 17.1 kg.
Still to go: 16.4 kg.
Diet followed: 100%.
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View Diet Calendar, 06 November 2016:
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140 kcal
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Fat: 7.50g | Prot: 12.00g | Carbs: 2.00g.
Lunch: Laughing Cow Creamy Spicy Pepper Jack. Dinner: Eggland's Best Extra Large Grade A Eggs, Laughing Cow Creamy Asiago. more...
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Losing 1.3 kg a Week
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MisterLucas's Weight History
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